I still haven't gotten around to posting this on my blog, but wanted to post it here... I don't care for celery so I usually leave it out of this recipe. I LOVE the texture the barley gives to this soup.
- 1 tablespoon extra virgin olive oil
- 1 yellow onion, chopped
- 1 bay leaf
- 3 cloves garlic, chopped
- 2 cups dry split peas
- 1/2 cup barley or brown rice
- 7 – 9 cups of water
- 4 carrots, chopped
- 4 stalks of celery, chopped
- 3 white potatoes, diced
- 1/2 cup chopped parsley or 3 tablespoons dried
- 1 teaspoon dried basil
- salt and pepper to taste
Add carrots, celery, potato and herbs. Simmer for another 30-60 minutes or until veggies are tender and soup has thickened. Check taste to see if it needs more salt or pepper.
Serve with crusty bread.
Serves 6-8 people.
Source: The Clean Eating Mama